Exercise video’s.........

So you can buy a plethora of home exercise video’s which are usually a money making scheme for some B rate actress / singer whose agent has said “honey looking a bit chunky so not able to get the parts for you now” so they drop off the radar do a drastic diet – think air and fag ash only and then go to some opening or premier and next day it’s all over the press how slim and fabulous they look and there is always a before and after shot.

So their agent says “let’s do an exercise DVD showing the gullible how you got rid of your unwanted pounds off.”Yes, the exercise DVD market must be colossal as you can buy one called the “hot pant work out “.... I’m sure some 20 year old with a skinny butt has busted that out in her bedroom.
As I’m forty plus I wouldn’t even buy this from Amazon so I have bought various ones to do with yoga and the good Swiss ball.


The Swiss ball how many have I bought and then watched them slowly deflate on top of the wardrobe ....... lost count. Now how do you follow a video telling you how to get killer abs while balancing on a Swiss ball ..........answers on a post card. Also how graceful is it to be lying across this ball wobbling and swerving all over with your tush in the air .........NOT.
Okay I have also tried yoga videos but they assume you have done yoga and you understand all the different types of yoga there are – your Hatha from your hardcore Ashtanga.





As there is a huge population over 40 who are looking for the “magic bullet “ as regards exercise maybe someone who is not some desperate actress or singer do an exercise video aimed at the unfit, non exercising woman who wants to stand in her front room or bedroom and get into her groove and get a hint of killer abs they would have a blockbuster .